Is the Bench Press overrated? Rank the best and worst gym exercises to settle the debate. Stop ego lifting and vote for the king of gains right now!
Updated in real-time โข --:--
Unlike traditional polls, ranki uses the Elo rating systemโthe same algorithm used to rank chess players worldwide. When you vote, you're presented with two items from the Best Gym Exercises Tier List list. Your choice doesn't just add a "point"; it adjusts the relative scores of both items based on the strength of their opponent.
This creates a highly accurate, dynamic leaderboard that reflects the collective wisdom of the community. With 0 votes cast so far, these rankings are the most definitive way to see what truly comes out on top.
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